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While billions of dollars are poured into the research and development of medicines, scientists have proven that lemon juice can alleviate and even cure many diseases. Lemons are known to have therapeutic uses such as detoxifying the body by stimulating liver and kidney function, strengthening the immune system and reducing the effects of free radicals.
Recently, the Australian Scientific and Industrial Research Organization (CSIRO) said that 1 lemon is also effective in preventing up to 50% of cancers and recommends that each person consume at least 150g of orange or frozen lemon peel. cold every week. Because in 1 lemon contains up to 22 anti-cancer substances including limonene, citrus pectin, glycosides flavonnol, vitamin C... However, scientists especially emphasize the effect of preventing and supporting cancer treatment. of lemon peels, which contain limonoids with anti-cancer properties. Here are the great uses of lemon juice and zest - a readily available and very inexpensive fruit available in most countries around the world.
Sickle cell anemia: According to the Centers for Disease Control and Prevention (CDC), sickle cell anemia (SCA) affects about 95,000 Americans and 1 in every 500,000 African Americans. people with this disease.
This is a congenital blood disorder. Normal red blood cells are disc-shaped, move easily through blood vessels, and contain a protein called hemoglobin. This protein is rich in iron, which gives the blood its red color and carries oxygen from the lungs to the rest of the body. Sickle cells contain abnormal hemoglobin, do not move through the blood vessels easily, they are hard and have a tendency to clot, getting stuck in the blood vessels.
Sickle-shaped red blood cells form clots in blood vessels that prevent blood from reaching organs, blocking blood vessels, causing pain, infection, and organ damage. The patient has a lower than normal red blood cell count because sickle cells cannot live long, while the bone marrow cannot make new red blood cells fast enough to replace the dead cells. This is an inherited, lifelong disease, the disease appears from the moment the patient is born.
Previous treatments such as pain relievers and intravenous fluids were used to relieve pain, prevent infections, eye damage, stroke, and control complications. These methods do not completely cure the disease, but only reduce symptoms and treat complications. A bone marrow transplant can be completely curable in rare cases. Researchers are continuing to search for new treatments for this disease including gene therapy, bone marrow transplantation, and stem cell therapy, of which stem cell therapy has shown considerable success. However, these treatments are very expensive and not effective.
Recently, a clinical trial with pediatric patients with SCA found that lemon juice can reduce pain (50% with lemon juice, compared with 92.7% without).
Not only that, this type of water also reduced fever (46.6% when using lemon juice, compared to 87.3% when not using) and hospital admission rate (3.4% when using water). lime juice, compared with 34.5% without).
Uses for malaria: According to the World Health Organization (WHO), about 219 million people contract this mosquito-borne disease, of which 660,000 die each year. To treat this disease, patients are often prescribed drugs with high side effects and toxicity, significantly affecting the digestive system, nervous system, cardiovascular system, liver and kidney function...
But a new study has found that lemon juice can significantly increase healing when combined with conventional medicine, not only that, but also reduce the side effects of the drug.
Effects on food poisoning ingredients: A recent study found that in the ingredients that cause food poisoning in seafood salads, popular dishes in the coastal areas of the United States are often processed. from raw fish (shrimp) is completely removed thanks to lemon juice.
Scientists also discovered that lemon juice can be used to disinfect water by killing norovirus - a group of viruses that cause diarrhea, vomiting, and abdominal pain - as well as Escherichia coli. Lemon juice can also kill cholera - a disease that is thought to affect 3-5 million people and in 2010 killed 100,000-130,000 people.
Pancreatic cancer: This is a difficult cancer to treat, but lemon juice has been studied to reduce the risk of developing this tumor in trial patients.
Smoking cessation support: Every year, tobacco kills nearly 6 million people around the world. A clinical trial comparing nicotine gum and lemon juice extract found that "the juice can be used effectively as a smoking cessation aid.
Currently, many people only know the benefits of lemon juice for health but do not know the uses of lemon peel. Therefore, every time we use lemons, we still discard the lemon peels, but they are the most powerful medicine to cure many diseases and detoxify.
Recently, Australian scientists have researched and discovered that the antioxidant compounds and essential oils in lemon peels are high enough to fight many diseases. Lemon peel includes essential enzymes, vitamins, minerals vitamin C, vitamin P, calcium, potassium, fiber, limonene... Lemon peel is said to have preventive effects on heart problems, acne fish, cholesterol.
Lemon peel is also effective in reducing fever in malaria. When suffering from malaria, drinking 1 large glass of warm, thick lemon zest, within 5 minutes, can help the patient reduce fever. In addition, lemon peel is also effective for hypertension, prostatitis, kidney stones, gallstones, cholecystitis, spine spurs, arthritis of the knees, wrists, stomach ulcers, armpit odor, toothaches. , all kinds of inflammation, scabies ... Drinking lemon juice for a long time is beneficial for women who have had surgery for cervical fibroids or ovarian cysts to prevent complications.
However, do not abuse lemon peel excessively, every day should use 10-20g. Before slicing and drying the lemon peel, it should be soaked and washed.
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